The fitness landscape in New York City is constantly evolving, and those hunting for the best fitness experience turn to individual trainers. The issue that many find when fitness trainer hunting in NYC is that there are simply so many trainers that it is hard to find one that will deliver the best results that are really tailored to you.
From big gyms to fitness studios, it can be hard to make sense of the mess and get what you are actually looking for: a great fitness trainer that can personalize your fitness experience and help you get what you want out of it. For a fast and easy way to get custom personal trainer options, find the top trainers near you.
Here are the steps you need to take to find yourself a great fitness trainer in New York City:
Step 1: Know What You Want
First and foremost, you should understand what you want out of your fitness experience, as it will greatly help you to whittle down your options to the ones that are best-suited to what you want.
Are you recovering from an injury, chronic pain or have an injury concern? Then having a fitness trainer with an injury-focused background will help you get what you want out of your fitness experience. Similarly, if you are looking to train for events, finding a personal trainer with a competitive background will help you achieve your goals.
Those looking to get into shape should find a trainer that can gradually raise your strength and endurance, maybe even have an understanding of health and nutrition. There’s no one size fits all.
Step 2: Qualifications and Certifications
There are many ways to locate fitness trainers online, so it is much more important to learn how to locate a great fitness trainer. Two very important elements of any fitness trainer’s resume are their qualifications and their certifications.
One important fact that many overlook is that nearly anyone can become a fitness trainer. This isn’t to say that inexperienced fitness trainers are necessarily worse than experienced ones, but those with a proven track record of consistent work in the field are much more of a sure bet.
Similarly, if a fitness trainer has few or no certifications, they are much less likely to be able to personalize your fitness regimen to exactly what you need. Experienced and certified trainers, however, are flexible and can take on a wider array of clients with different and specific needs.
Step 3: Read Reviews
Reviews are often one of the most polarizing platforms for people to speak their minds, as the frequent saying that people only leave reviews if they were motivated to do so by either a fantastic experience or an abysmal one. With fitness trainers, this isn’t significantly different, but hearing any review, good or bad, about a trainer will help give you a window into what the trainer is like on an interpersonal level. It can also give you good insights into what the trainer specifically did for some of their clients.
If you cannot find any reviews for a trainer that you are looking at, it is strongly recommended that you look for trainers with a track record and positive reviews instead. Especially when trying to meet weight loss goals. Many trainers use the same regimen and work out program for everyone, so look for reviews where people got help with stubborn problem areas.
Reviews that say the trainer helped them when no one else could is an especially good sign that they can work with your unique body type.
Step 4: Location, Location, Location
It’s not real estate, but fitness in New York City has the same motto. Location is crucial to finding the best fitness trainer for you. Like many things that require hard work, fitness is as much about habit as it is drive and commitment. Finding a fitness trainer close to where you live or work will allow you to incorporate fitness into your routine, limiting the time in between sessions and maximizing time dedicated to fitness.
One way of searching for a fitness trainer by location is through Fitness.nyc, NYC’s premier source for everything fitness. It houses a wide array of personal trainers that are qualified, certified, experienced, and located across New York City. You can also read reviews of the trainers to ensure that they offer their clients exactly what you are looking for.
New York can be a frequently cluttered space, filled with inexperienced and uncertified trainers, so make sure you find yourself a great one.